How Reiki After Surgery Can Help
Research studies have shown that Reiki offers a number of different benefits, some of which may be beneficial to people who are recovering from a surgical procedure.
1. Reiki may reduce anxiety before and after surgery.
Multiple research studies have explored the possibility of using Reiki to help patients who are preparing for or recovering from surgery. These studies have shown that people who participate in Reiki sessions before and after surgery are less likely to feel anxious than those who do not. Because anxiety may inhibit the healing process, it stands to reason that reducing anxiety through Reiki sessions may be beneficial to the healing process.
2. Reiki may help prevent or reduce depression after surgery.
Depression is a common issue experienced by patients following surgery, especially if the surgery was complex or requires a long, painful recovery period. People who are struggling with depression are less likely to follow doctors’ orders and may therefore experience a more difficult, slower healing process.
Failing to comply with a doctor’s instructions may also raise the risk of post-surgical complications. Studies have shown that Reiki may reduce depression and help people to feel more optimistic. Thus, people who participate in Reiki sessions after surgery may be less likely to feel depressed and more likely to be proactive in their recovery.
3. Reiki may reduce stress levels.
Stress causes inflammation to build up in the body, which may delay healing. Research shows that people who participate in Reiki sessions report feeling less stressed and more relaxed. People who have undergone a surgical procedure may be able to use Reiki to reduce their stress levels and encourage faster healing.
4. Reiki may improve the quality of sleep.
When the body is trying to heal from an injury, trauma or surgical procedure, good quality sleep is essential. Reiki produces feelings of relaxation for many clients, and people often report that they notice improved sleep quality after beginning Reiki therapy.
5. Reiki may reduce sensations of pain.
Pain is incredibly common after surgery. If the pain is severe, it may even slow the healing process by preventing the individual from participating in physical activity necessary to promote recovery.
However, Reiki may reduce sensations of pain following surgery. In fact, one study showed that women who had undergone a hysterectomy experienced less pain during recovery if they participated in Reiki sessions before and after the procedure.